Oftentimes, when our bodies and minds are worn down, healing those parts of ourselves involves re-balancing. A huge part of this is listening to your body and taking the time to pause and tune into your mind and spirit. When you do this, pain, stress, or imbalance can be seen as an invitation to realign, release, and restore harmony from within.
In today's Part 2 episode, I continue my conversation with Dr. Yun Kim, former president and CEO of Emperor’s College of Traditional Oriental Medicine. We explore the deeper layers of acupuncture and how this ancient practice continues to transform lives today. From calming the nervous system and easing anxiety, to improving sleep, circulation, and emotional wellbeing, Dr. Kim shares how acupuncture can help the body restore its healing power.
Tune in and listen to the thirty-second episode of I Can Do This, Show Me How! to learn more about the healing and balancing effects of acupuncture and why so many people swear by its power.
In this episode, you’ll learn:
Resources
The Hero with a Thousand Faces by Joseph Campbell
The Power of Myth by Joseph Campbell and Bill Moyers
Freedom’s Teacher by Katherine Mellen Charron
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