Nate returns as a guest to talk with Leann and Melissa about how empathy involves letting go of solution-based mindsets and creating a safe space to listen and understand.
Ponder Questions:
Am I asking the person questions to understand more?
Am I asking, “What was that like for you?”
Am I willing to open the conversation?
Am I creating a safe space?
Am I seeking understanding instead of wanting to be right?
Am I willing to sit with others in their pain?
Do I allow others to engage in their own work?
Invitation:
Be willing to sit with someone in their emotion.
References:
Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience, Brenè Brown
A Hidden Wholeness: The Journey Toward an Undivided Life: Welcoming the Soul and Weaving Community in a Wounded World, Parker J. Palmer
Salt and salve phrases are taken from Becky Edward’s “Life on Purpose” program
Connect With Us: awakenings@googlegroups.com
If you have any comments, questions or suggestions, we would love to hear from you. You can also find us on Instagram at @awakeningspodcast, where we will share quotes, ponder questions, affirmations and an invitation from that week’s episode throughout the week.
We are grateful for our production team: Ben, Sydney, Kinzie, Lyndee, Analese and David.
Hosted on Acast. See acast.com/privacy for more information.
