Does your child struggle with their confidence?
Do you wish you could help?
Well you’re in luck, because confidence is a learned skill, and there are many easy things you can do to help build self-confidence in your kids.
In this episode, I’m going to give you a 10 day plan, which you can start using right now, to help develop those skills and improve confidence. Remember: the brain is a muscle, and confidence is just about giving the right parts of the brain a workout - from taking the lead on tasks to positive reinforcement, it’s easy if you know how!
So pour yourself a cuppa, find a comfy seat, and enjoy the conversation…
Highlights from this episode:
01:02 - One focus per day
03:16 - The Seven Cs
11:48 - Day 1: A wall of fame
14:55 - Day 2: Encourage self-talk to be more growth oriented
16:43 - Day 3: Ask for their help
19:28 - Day 4: Give descriptive praise
21:34 - Day 5: Reflective on 3 good things and 1 learning
22:56 - Day 6: Set aside time to play
25:46 - Day 7: Acknowledge their feelings
27:06 - Day 8: Ask them to do something
28:43 - Day 9: Stage appropriate choices
29:46 - Day 10: Reflect on the last 10 days
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DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
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