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As the saying goes, β€˜we all juggle multiple hats’ as parents and finding balance seems to be illusive to most of us. Some days we feel we’re acing it, yet I think I speak for most of us when I say we more often than not feel like we are constantly teetering on the edge of overwhelm. 

The struggle is real and in today's bucket emptying episode I'll share my tips to help you have a more balanced week.

πŸ’š Let's grow our village together, please share this episode with at least one friend

πŸ’š Complete the listener poll to let me know what you'd like in future episodes

πŸ’š You can watch the Bucket Emptying Episodes on Youtube

πŸ’š Access the free resources mentioned in the episodes

πŸ’š Joinour campaign One Million Moments to reduce the number of children struggling with mental health challenges from 17% to 10% by 2025.


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