More discussion with Catherine around managing screen time, how social platforms affect emotional wellbeing and finding a balance.
Here are the highlights:
(2:15) Understanding how your child uses their devices
(9:45) Why do you need your phone close by?
(13:55) Tracking screen/device time?
(16:55) Which rules do you still follow?
(18:45) Catherineβs 3 top tips for parents
π Let's grow our village together, please share this episode with at least one friend
π Complete the listener poll to let me know what you'd like in future episodes
π You can watch the Bucket Emptying Episodes on Youtube
π Access the free resources mentioned in the episodes
π Joinour campaign One Million Moments to reduce the number of children struggling with mental health challenges from 17% to 10% by 2025
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