We have 6,000 thoughts a day - 80% are negative and 90% of which are habitual. If you have low confidence you're telling yourself 4,800 times day you're not good enough!! I'll share how you can help your child build a new narrative.
Here are the highlights:
{1:18} The impact of words
{4:15} Our words shape our child’s brain
{6:50} They are always listening!
{9:21} Think about the gender-based language
{12:50} Be mindful not to over praise
{16:10} 80% of thoughts are repetitive and negative
{18:05} Their incredible brain
{21:42} Mantras and affirmations
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