In this uplifting conversation, comedian and motivational speaker Dena Jackson shares her journey from public relations to comedy, emphasizing the importance of humour in navigating life's challenges. She discusses her personal experiences with loss, anxiety, and the transformative power of spiritual practices like Reiki. Dina highlights how humour can serve as a coping mechanism and a tool for resilience, encouraging listeners to embrace the present moment and view challenges as opportunities for growth. In this conversation, the speakers explore various themes related to spirituality, mindfulness, and personal development. We discuss the importance of daily practices, the role of mindfulness in teaching children, and the significance of connecting with one's heart. The conversation also delves into navigating challenges, learning from experiences, and the advice they would give to their younger selves. Additionally, We touch on upcoming projects and the joy of pursuing passions that don't feel like work.
Links to Dena's Resources:
https://www.denajackson.ca/#home-section
https://linktr.ee/Dena.Jackson?fbclid=PAZXh0bgNhZW0CMTEAAaaf4wIm7r16mj6iRnd7dFlkH-c69kCcUbI4Ez_RIg6s61m8FGCRNPHLoMA_aem_LO1qn5p34VvnxlSKttOEzw
https://www.instagram.com/DenaTalks
https://www.instagram.com/reikiwithdena/
Links to my Socials:
https://link.space/@buddhaknows
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