Summary
In this episode of Zen and Now, I speak with Malena Yan, a registered massage therapist, about her journey into massage therapy, the challenges she faced, and the misconceptions surrounding the practice. They discuss the importance of emotional maturity in the profession, the techniques used in massage therapy, and the role of massage in overall wellness and preventative care. Melina shares her experiences with imposter syndrome and the significance of self-care for therapists. In this engaging conversation, Malena discusses the significance of preventative care in wellness, the benefits of various therapies including massage, cupping, and acupuncture, and the evolving role of technology in the field. They also explore personal experiences with hiking and the importance of community within the massage therapy profession. Malena shares insights on her daily routine, self-care practices, and the energy exchange that occurs during therapy sessions, emphasizing the human connection in healing.
Contact Malena:
https://restoracarehealth.janeapp.com/?_gl=1*ta2n2d*_ga*MTY2MTI5NjY4OS4xNzQxODA1OTA1*_ga_SBGY6TV6Y2*MTc0MTgwNTkwNC4xLjEuMTc0MTgwNTkzMy4zMS4wLjA.#/staff_member/13
Links to My Socials:
https://link.space/@buddhaknows
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