Look for any podcast host, guest or anyone

Listen

Description

In this episode of The Reaching Max Potential Podcast, we delve into the transformative power of embracing the courage to be disliked. Discover how prioritizing authenticity and self-respect over social approval can lead to profound personal growth and success in self-improvement, life mastery, fitness, entrepreneurship, and high performance. Learn practical strategies to cultivate resilience, intrinsic motivation, and a supportive network, enabling you to navigate criticism and stay true to your values. Join us for an inspiring exploration of what it truly means to live authentically and reach your maximum potential.


REFERENCES


Adler, A. (1956). The individual psychology of Alfred Adler: A systematic presentation in selections from his writings. Basic Books.


Blackwell, L. S., Trzesniewski, K. H., & Dweck, C. S. (2007). Implicit theories of intelligence predict achievement across an adolescent transition: A longitudinal study and an intervention. Child Development, 78(1), 246-263.


Bowen, M. (1978). Family therapy in clinical practice. Jason Aronson.


Cohen, S., & Wills, T. A. (1985). Stress, social support, and the buffering hypothesis. Psychological Bulletin, 98(2), 310-357.


Deci, E. L., & Ryan, R. M. (2000). The" what" and" why" of goal pursuits: Human needs and the self-determination of behavior. Psychological Inquiry, 11(4), 227-268.


Dweck, C. S. (2006). Mindset: The new psychology of success. Random House.

Isaacson, W. (2011). Steve Jobs. Simon & Schuster.


Keng, S. L., Smoski, M. J., & Robins, C. J. (2011). Effects of mindfulness on psychological health: A review of empirical studies. Clinical Psychology Review, 31(6), 1041-1056.


Leary, M. R., & Baumeister, R. F. (2000). The nature and function of self-esteem: Sociometer theory. In M. P. Zanna (Ed.), Advances in experimental social psychology (Vol. 32, pp. 1-62). Academic Press.


Neff, K. D. (2003). Self-compassion: An alternative conceptualization of a healthy attitude toward oneself. Self and Identity, 2(2), 85-101.


Rogers, C. R. (1961). On becoming a person: A therapist's view of psychotherapy. Houghton Mifflin.


Ryan, R. M., & Deci, E. L. (2000). Self-determination theory and the facilitation of intrinsic motivation, social development, and well-being. American Psychologist, 55(1), 68-78.


Hosted on Acast. See acast.com/privacy for more information.