Unlock the secrets of success in Episode 57 of The Reaching Max Potential Podcast! Join host Jeff Piek as he dives into the science behind personal achievement. Discover how goal-setting, deliberate practice, growth mindset, emotional intelligence, physical health, and social support can propel you to new heights. Learn practical strategies backed by cutting-edge research to enhance your personal and professional life. Tune in to gain valuable insights and actionable tips to master your potential and achieve your dreams. Don't miss this inspiring and transformative episode!
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Dweck, C. S. (2006). Mindset: The New Psychology of Success. Random House.
Ericsson, K. A., Krampe, R. T., & Tesch-Römer, C. (1993). The role of deliberate practice in the acquisition of expert performance. Psychological Review, 100(3), 363-406.
Goleman, D. (1995). Emotional Intelligence: Why It Can Matter More Than IQ. Bantam Books.
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Locke, E. A., & Latham, G. P. (2002). Building a practically useful theory of goal setting and task motivation: A 35-year odyssey. American Psychologist, 57(9), 705-717.
Ratey, J. J., & Loehr, J. E. (2011). The Positive Impact of Physical Activity on Cognition during Adulthood: A Review of Underlying Mechanisms, Evidence, and Recommendations. Reviews in the Neurosciences, 22(2), 171-185.
Sarasvathy, S. D. (2001). Causation and effectuation: Toward a theoretical shift from economic inevitability to entrepreneurial contingency. Academy of Management Review, 26(2), 243-263.
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