Unlock the secrets to personal growth in Episode 66 of The Reaching Max Potential Podcast! Join host Jeff Piek as he explores Ray Dalio's powerful strategies for achieving success and self-mastery. Learn how principles like radical transparency, realistic goal setting, learning from failure, systematic decision-making, and continuous learning can transform your life. Discover practical tips for building resilience, leveraging social support, and incorporating mindfulness into your routine. This episode is packed with actionable insights to help you reach new heights in self-improvement, fitness, entrepreneurship, and high performance.
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Dalio, R. (2017). Principles: Life and Work. Simon & Schuster.
Dweck, C. S. (2006). Mindset: The New Psychology of Success. Random House.
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Kahneman, D., & Tversky, A. (1979). Prospect theory: An analysis of decision under risk. Econometrica, 47(2), 263-291.
Kabat-Zinn, J. (1990). Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness. Delacorte.
Locke, E. A., & Latham, G. P. (2002). Building a practically useful theory of goal setting and task motivation: A 35-year odyssey. American Psychologist, 57(9), 705-717.
London, M., & Smither, J. W. (2002). Feedback orientation, feedback culture, and the longitudinal performance management process. Human Resource Management Review, 12(1), 81-100.
Pennebaker, J. W. (1997). Writing about emotional experiences as a therapeutic process. Psychological Science, 8(3), 162-166.
Ratey, J. J., & Loehr, J. E. (2011). The positive impact of physical activity on cognition during adulthood: A review of underlying mechanisms, evidence, and recommendations. Reviews in the Neurosciences, 22(2), 171-185.
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