Tasha Bailey is a psychotherapist, author, and mental health content creator specialising in trauma, healing, and self-love. In this very intimate episode of The Mix Six Podcast, Tasha shares the benefits of therapy and the beautiful rewards to be gained from healing our from our past experiences.
The Mix is the UK’s leading digital charity for under-25s, offering free, confidential support on everything from mental health and relationships to money, work, and housing. Whether it’s through content, community, counselling, or crisis support, The Mix is here to make sure no young person faces life’s challenges alone.
themix.org.uk
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