Me and Mark drop the keys to optimizing your overall health as well as optimizing your testosterone levels in ways that we don’t hear anyone else speaking about it…
Key Points:
*Outside of sleep, diet, exercise, what else can we do?
*Why is testosterone declining overall in men?
*What can men do to embody healthy masculinity?
Check out Mark Holman in Instagram at: https://www.instagram.com/markholmanhealth?igsh=bHgzNHE0eXV5emR3
Marks FREE Testosterone Optimization Course: https://go.markholmanfitness.com/testosteronemasterclass
Marks FREE Energy Optimization Course:
https://go.markholmanfitness.com/energyreplay
Check out my Ebook on mastering your emotions:
https://www.amazon.com/dp/B0CW1G9WS8
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I run a community of men who are ready to level up on Facebook where I consistently share potent health information ⬇️
https://www.facebook.com/share/g/VcugUyFdTCNPezti/?mibextid=K35XfP
#menshealth #personaltrainer #nutrionist #healthcoach
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