Description

Mich Bondesio chats to Linda Wattier, a writer and wellbeing coach, about bold wellbeing, self compassion, being a highly sensitive person, and how to support yourself and build resilience when you are facing intensely stressful situations.

Find out more about Linda Wattier at howshethrives.com

Episode Transcript Link:

• https://creatingcadence.co/ep-65-linda-wattier-bold-wellbeing

Other Resources from Mich Bondesio & Creating Cadence

• Get a FREE Cadence Canvas Productivity Cheat Sheet linked to Mich Bondesio's book, The Cadence Effect. when you sign up to the free Cadence newsletter for more thoughts and curated resources relating to topics covered on the podcast.

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Podcast Production by Bondesio C&C using Squadcast, Descript, Headliner and Auphonic.
Music: "Changing Their Minds" By Klimenko Music (Premium Beat). 
Podcast Banner Background Image: Ivan Mercado (Unsplash - Free Creative Commons Usage)

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