Alexis and Amie sit down with Mookie, who bravely shares her journey of balancing the demands of work, family, and raising a neurodivergent child and navigating life with bipolar disorder. Mookie opens up about a pivotal week during the pandemic when everything changed for her family and her marriage. She speaks candidly about her struggles, the toll on her family dynamics, and the power of self-forgiveness.
Together, they explore the challenges and stigma that still surround mental health, especially for parents and those managing complex personal struggles. Mookie’s resilience and journey toward self-compassion offer a raw yet hopeful message to anyone facing similar battles. This episode touches on sensitive topics, including mental health crises, so please listen with care.
Please note: This episode includes discussions around sensitive topics such as suicide and trauma.
🎧 Listen now and join the conversation about overcoming adversity and building a life of purpose.
#AddictionRecovery #Forgiveness #Resilience #MentalHealth #WorkplaceWellness #Empathy #SecondChances
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