We had so much FUN on today’s episode! This show is a replay of an Instagram Live I presented with my dear friend, Lana Hailemariam. We had an enlightening, yet highly entertaining, conversation about menopause, a topic that is often shrouded in mystery and misconceptions. Lana, although not yet experiencing menopause, found our discussion and my book, "Is It Hot in Here or Is It Just Me? Seven Steps to Dramatically Decrease Your Hot Flashes," incredibly helpful and I think you will as well! Don’t forget to grab your copy after listening today!
Are you tired of battling hot flashes, night sweats, and other bothersome symptoms that come with menopause? 🥵
Look no further! The guide is here to empower you with the knowledge and tools you need to take control of your well-being. You are not meant to suffer! 🚫
In this original guide, you will discover the seven key steps to help mitigate menopausal symptoms through the power of nutrition. Say goodbye to sleepless nights and welcome a renewed sense of vitality! With my proven strategies, you can navigate this transitional phase with grace and confidence.
Order your copy today and unlock the secrets to a smoother, more comfortable menopausal journey. If you prefer to read on Kindle, we are now on Amazon as well! Experience the freedom and relief you deserve! 🙂
Your new menopause resource: Is It Hot In Here Or Is It Just Me?
Original Instagram Live: replay
Lana’s Website | Lanahailemariam.com
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