In this episode of Made To Be Whole, host Krista Michener delves into the fascinating world of plasmalogens—vital phospholipids central to the health of our nervous system, brain, heart, and more. Krista explores what plasmalogens are, why they decline with age, and how their levels are connected to neurodegenerative diseases such as Alzheimer’s, MS, and Parkinson’s. She shares personal experiences, practical dietary tips, and introduces innovative testing and supplement strategies that may offer hope for cognitive and neurological health. Tune in for a comprehensive, approachable take on optimizing your neurological function and overall vitality.
Topics discussed in this episode:
Resources mentioned in this episode:
Got questions about plasmalogens or your health journey? Text or call our Info Line at 330-439-0686—your voice matters!
Curious about personalized testing? Visit https://ahpintegrativehealth.com/ to learn about micronutrient and Prodrome Scan options.
Don’t miss future episodes! Hit “subscribe” to get empowered with each new release.
Stay tuned, and remember: You were made to be whole.
All resources mentioned on the show can be found at: https://ahpintegrativehealth.com/
Any references to any particular people, including family, have been shared with prior consent.
Transcripts and notes generated with Descript and Castmagic and then edited by human eyes and hands. Lightly edited and produced by BiCurean Consulting, BiCurean.com.
Hosted on Acast. See acast.com/privacy for more information.
