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Description

Performance anxiety is something every performer faces—because it’s really just the body’s response to excitement or nerves. The challenge comes when our mind and body start to run away with us, leaving us feeling out of control and impacting our voice on stage.

In this episode, you’ll learn how to:

With the right tools, you can transform performance anxiety into fuel for a stronger, more connected performance.

Licensed Psychotherapist Ingela Onstad at Courageous Artistry

🎤Try 2 weeks of Vocal Pro for FREE and get access to the Understanding & Coping with Performance Anxiety Course

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