In this mini episode I chat about what Emotional Regulation is, what it looks like in teens and how we can best prepare and manage BIG FEELINGS when they come (which they will) throughout the teenage years.
For more info on how I can help or to grab your tickets to my event in July please visit: www.empowerstudioco.com
Chat soon!
Hosted on Acast. See acast.com/privacy for more information.
