As the year winds down, the hustle and bustle of school, work, and Christmas preparations can leave everyone feeling drained—especially teens and their parents. In this episode, we dive into the end-of-year slump, exploring the signs that you or your teen might be experiencing it.
From exhaustion to being irritable, we’ll uncover how this time of year can uniquely impact families. Plus, I’ll share practical tips to help you navigate this busy season with grace, creating space for rest, understanding, and connection.
Whether you're a parent supporting a stressed-out teen or someone simply trying to finish the year strong, this episode offers a compassionate guide to making it through.
Speak soon!
Mel
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