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Imagine if slipping through the cracks was not a disaster, but a subtle art? Today we settle in with Katherine May, the internationally bestselling British author of "Wintering", whose words have redefined how we think about stillness, resilience, and wonder. In one of my favourite episodes this season, we wander through the land of naps, daydreams and the art of staring out the window until something starts to make sense. Katherine reminds us that those quiet spells when everything seems to slow to a crawl are not catastrophes, but secret invitations to start again.

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Read Katherine's Book Wintering here and her new book, here.

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