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Life is so much shorter than you realise, and if you're not paying attention, you'll miss the life you have.

Start your mindfulness journey with our hand-crafted bi-weekly mindfulness exercises here: patreon.com/TOLclub.

Want to learn how to meditate? Get 30 days of the Waking Up App FREE: wakingup.com/primo

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Email Jonah Primo at overexamined@jonahprimo.com


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