Psychologist Susan David shares how the way we deal with our emotions shapes everything that matters: our actions, careers, relationships, health and happiness. In this deeply moving, humorous and potentially life-changing talk, she challenges a culture that prizes positivity over emotional truth and discusses the powerful strategies of emotional agility. A talk to share.
TED Talks Daily is nominated for the Signal Award for Best Conversation Starter Podcast. Vote here!
Interested in learning more about upcoming TED events? Follow these links:
TEDNext: ted.com/futureyou
TEDAI San Francisco: ted.com/ai-sf
Hosted on Acast. See acast.com/privacy for more information.