Dr. Uchi talks about the many myths of fitness / Tons of listener e-mail / Bracing for the storm / The Retirement Sherpa - planning for the year ahead / Michael Klassen from Eleven Eleven Realty Humble and Fred is proudly brought to you by Bodog, GoDaddy, The Chambers Plan, The Retirement Sherpa Tim Niblett, Electric Vehicle Network, and Kelseys Original Roadhouse.
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