This episode sounds like it’s for women, but make no mistake: it’s for men. If you’ve ever wanted the cheat-code to understanding women, supporting them better, deepening emotional intimacy, and becoming a more emotionally intelligent partner… this is it. I break down the female cycle in the simplest, most practical way possible — backed by biology and real research, so you can finally understand what’s actually happening in her body during all four phases: menstruation, follicular, ovulation, and luteal. Women aren’t “moody” or “irrational.” They’re cyclical, hormonal, rhythmic, and knowing how those rhythms shape her energy, sex drive, emotions, confidence, and needs is an unmatched superpower for men. You’ll learn why she needs compassion during PMS, why she becomes magnetic during ovulation, why her energy changes month-to-month, and how men can use this knowledge to create safer, deeper, and more loving relationships. Because a woman who feels seen and understood becomes softer, more open, more affectionate, more loyal, and more connected. This episode is about biology, communication, empathy, and why love matters more than pride. If you want to become the kind of man women feel safe loving, listening and learning starts here.
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