Welcome to class, ladies! Today we are joined by FDN-P Maddison Sutton for an incredible convo on women's health, birth control, and relationships. She shares her journey from the corporate world to holistic health, discussing the importance of "unlearning the hustle", understanding cyclical health, and the impact that a supportive (or not-so-supportive) partner can have on your health.
Madison emphasizes the need for open communication in partnerships regarding birth control and the empowerment that comes from tracking your cycle. The discussion highlights the significance of education and awareness in reclaiming health and well-being for women. We also discuss the impact of societal expectations on women's health, the significance of asking for help, and the empowerment that comes from understanding the way your body works.
More about Maddison
Maddison Sutton is a Certified Integrative Health Coach and Functional Diagnostics & Nutrition Practitioner dedicated to empowering busy women to reclaim their health, energy, and confidence. Blending intuitive healing and functional testing, she helps women take control of their well-being.
Her health journey began when a loved one faced an autoimmune condition, inspiring her to explore the power of food as medicine. After 12 years in the corporate world, her father's cancer diagnosis and burnout pushed her to follow her passion of holistic health.
Now specializing in stress management, hormone health, and preconception wellness, Maddison supports women under 50—especially those in demanding careers—to create sustainable wellness habits, boost energy, and find balance. Her mission is to help women feel vibrant and confident by providing personalized tools and education for lifelong health and vitality.
Book a consultation with Maddison
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