In this episode, my silent co- host Lauren runs the show and dives into the deeper meaning of spiritual practices & ritual, how they shape personal growth, mothering, and natural, cyclical living. I share my journey into 'spirituality' and the balance between structured knowledge and intuition.
We explore the power of honoring cycles, reconnecting with earth-based traditions, and how ritual can transform daily life. Plus, we introduce Roots to Ritual, our new experiential course for those wanting to deepen their connection to ancient wisdom.
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And if you are feeling called to the Roots to Ritual training mentioned in this episode, here’s a link to ALL the info you need to know: https://ryecroftwellness.co.uk/roots-to-ritual/
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