In this special episode, I share on the magic of St Johns Wort, the plant ally of midsummer AND the heart of the dieta: a sacred, holistic practice of purification for the mind, body, and soul.
We explore the pillars of this Summer offering: simplifying what we eat, clearing what we consume digitally, and devoting daily space to the sacred.
Our plant ally for this round is St Worts Wort, a deeply healing plant, know as bottled Sunlight!
OUr upcoming Solar Glow nine-day guided journey begins on JULY 14th, and includes daily calls, prompts, and a supportive container for those called to walk this path together.
If you're craving clarity, softness, and a reset rooted in deep earth wisdom... this one's for you.
If you're loving these conversations, you can support the podcast via https://buymeacoffee.com/julesj?new=1 every bit helps bring more wisdom your way!
And PLEASE do stay connected:
✨ Follow the podcast on Instagram: https://www.instagram.com/thewisdomofmatriarchs
✨ Keep up with Jules' events & offerings: https://www.instagram.com/ryecroftwellness
✨ Join Jules' Mailing to be kept up to date with everything Podcast and other events and news: https://bit.ly/julesmailinglist
And if you are feeling called to the Solar glow SUMMER DIETA mentioned in this episode, here’s a link to ALL the info you need to know: https://ryecroftwellness.co.uk/summer-glow-dieta/
Feel free to get in touch via socials, via my website www.ryecroftwellness.co.uk or email jules@ryecroftwellness.co.uk
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