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On this week's episode..
After being rushed to hospital this week, La was facing (yet another!) near death experience. Wes it her breathwork practice that kept her calm and prevented a very different outcome?
Let's all get a regular breathwork practice - even just a couple of minutes a day could be life changing...
For all things breathwork and La's regular routine, she recommends the Breathpod app
Use the link below and you'll get a 7 day free trial as well as a 15% discount
Click here for Breathpod: https://app.breathpod.com/?via=alexandra
Enter the code FOUNDING15 and you'll receive a 15% discount if you take out a subscription!
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If you like what you hear... buymeacoffee.com/alexsimms. Thanks! x
Come and connect with me!
Instagram: @cancercuredme
Website: www.balancedbodyandretreats.com
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