Dr. Joe Dispenza explains that our subconscious mind governs a large portion of our thoughts, actions, and beliefs — many of which are programmed from early life experiences. To create meaningful change in our lives, we must reprogram the subconscious mind to align with the life we consciously desire.
The brain can change and rewire itself through focused attention, new experiences, and repetition.
Most of our automatic thoughts and behaviors are deeply conditioned patterns. By interrupting these patterns and replacing them with new, intentional thoughts and habits, we can create a new reality.
According to Dispenza, your thoughts, feelings, and beliefs shape your external life.
To attract new outcomes, you must not only think differently but also feel the emotions associated with your desired future as if it's already happening.
Hosted on Acast. See acast.com/privacy for more information.
