Sadhguru discusses the mindset needed for inner happiness, emphasizing the importance of willingly engaging in life’s activities. He contrasts this with the unhappiness stemming from unwilling participation, driven by judgments of “good” and “bad” people. He argues that labeling people as good or bad leads to conflict and that true happiness comes from being completely “yes” to life, regardless of external circumstances. This involves taking ownership of one’s internal state, preventing others from controlling one’s emotions. He uses the example of a volunteer organization to illustrate the necessity of working with diverse personalities to achieve something significant.
- 😊 Willing Participation: The foundation of joy is willingly engaging in activities, regardless of how simple or challenging they are. Unwillingness leads to unhappiness.
- 🤔 Overcoming Judgment: Labeling people as “good” or “bad” is detrimental. True inner peace arises from accepting all types of people and situations.
- 💪 Self-Mastery: Taking control of one’s internal state – emotions and reactions – is crucial for inner happiness. Don’t allow external factors to dictate your feelings.
- 🤝 Working with Imperfection: If you aim to achieve something meaningful, learn to work with all kinds of people, including those who are difficult. Ideal people exist only in heaven.
- 💯 Unconditional Acceptance: Being 100% “yes” to life means accepting everything that comes your way, without judgment or resistance. This is the path to true volunteerism.
Hosted on Acast. See acast.com/privacy for more information.
