Just like your Sherpa, Robert's podcast is still going strong with new episodes, so you can catch up on interesting discussions on health and wellness! Unfortunately, the last time I heard about massage techniques, instead of using a foam roller, I used a steamroller. Well, I've always believed in the power of steam. Spoiler alert...don't try that at home....
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No, sorry, not a typo THIS time! Robert is the host of a YouTube channel and podcast that focuses on massage, yoga, and wellness. It was interesting that he found interest in this as a pain management method after being hit by a drunk driver. His methods may vary from what you may know, or think what you know, about massage technique. If you visit his YouTube channel, you'll understand his point. Hopefully, the medical community will gain a better understanding of his methods in time. (Sorry, I'm not using the "He must be rubbing them the wrong way" joke. Nope, not doing it. Uhhh..never mind.)Robert's info: Podcast: Robert Gardner Wellness Podcast; Website: http://www.robertgardnerwellness.com/ ,YouTube: https://www.youtube.com/user/goudaforme Facebook: https://www.facebook.com/RobertGWellness/ Tik-Tok @RG_Wellness, RobertG_Wellness_12,Robert's faves: The Joe Rogan Experience, The Tim Ferriss Podcast, WTF with Marc Maron.Sherpa Suggestions: The Massage Business Blueprint How's The Pressure? Massage Therapy Now The Alternative Health Tools Podcast Deep Energy 2.0Hey rebels, keep an eye open for special entertainment-themed shows on this podcast, called "The Sherpa Screening Room.'" There will be a few coming your way, and if all goes well, maybe even next week?? We'll know soon enough! Thank you for listening.....#VivaLaSherpalution! sherpalution.com @sherpalution for Facebook, Twitter, and Instagram.
**AI disclaimer: Any use of artificial intelligence in the voiceovers that may be used in this show are strictly for entertainment purposes. They are not used to mislead or disparage the content in this podcast, any guests, or the podcast platform that you are listening on. But I, as your Sherpa, have faith in YOUR intelligence as a listener, and know that you were already aware of this. Thanks for listening!
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