The Improvisation Mindset: Transforming Parenting and Relationships with Fabian Brüggemann
Join us in this episode of 'Improv Your Parenting' as we sit down with Fabian Brüggemann, a Germany-based corporate trainer and improvisational theater enthusiast. Fabian shares insights from his unique parenting journey, where he applies the principles of improv to interact with his two daughters. Learn how co-creation, flexibility, and mindfulness shape his parenting style, and discover practical tips for bringing playfulness into everyday life with your children. Whether you're a new parent or stepping into a blended family, Fabian's experiences offer valuable perspectives on maintaining a balance between fun and structure.
00:00 Introduction to Improv Your Parenting
00:05 Meet Fabian Brüggemann
01:29 Improv in Parenting: Real-Life Examples
04:19 Balancing Roles and Sensitivity
06:02 The Importance of Presence and Flexibility
07:10 Creating Safe Spaces for Growth
16:26 The Power of Letting Go
18:53 Playfulness and Connection
22:43 Improv Principles in Parenting
28:32 Community and Contribution
32:42 Conclusion and Reflections
For more information please visit: https://jeremystrozer.com/improv-your-parenting
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