Teen Sports Radio: Your weekly dose of inspiration, wellness, and real-life wisdom. Join host Erica Salda and her dynamic team as they tackle teen challenges, share personal stories, and provide practical advice on health, sports, personal growth, and navigating life's transitions. Laugh, learn, and get motivated
Erica Salda: Host who introduces the show and facilitates discussions among team members.
Emily Richardson: Shared tips for teens on navigating life transitions, emphasizing laughter, curiosity, and emotional awareness.
Sky Ellsworth: Discussed the 12 stages of healing, focusing on the "awaken" stage and providing a meditative exercise for connecting with emptiness.
Alex Ramirez: Offered nutrition advice for teens, highlighting the importance of hydration and providing breakfast ideas.
Don Sanders: Explored the concept of resiliency, community building, and personal growth through physical activity and interconnectedness.
Disclaimer: Santa Barbara Wellness Center, Inc. ~ www.SBWellness.org ~ TeenSportsRadio is intended for general audiences, including teens, young adults, parents, coaches, and educators. It is not directed to children under the age of 13. We do not knowingly collect personal data from children, and our content is designed for listeners age 13 and up in compliance with COPPA and global child privacy laws.
Hosted on Acast. See acast.com/privacy for more information.
