In this powerful episode of Absolutely Focused Radio Podcast, host Daniel Thabudd Nelson, aka your Sobriety Buddy, along with the Sobriety Crew, takes a deep dive into breaking generational cycles.
🔥 They explore how covert narcissism, emotional manipulation, and unresolved trauma affect children, relationships, and sobriety.
💡 The crew breaks down how Micro Shifts—small, intentional changes—lead to massive, long-term transformations.
💬 Plus, they deliver powerful affirmations to inspire listeners to break free from inherited pain and embrace personal growth.
🎧 Whether you're on a healing journey, seeking freedom from past cycles, or striving for emotional and mental clarity, this episode is packed with real talk, insights, and motivation to guide you forward.
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