a conversation about life through the lens of embodiment and mental health. join friends and colleagues, Beth Bennett LCSW, LCADC, CCS, RYT and Julie Moore, E-RYT as they share stories, antidotes, joys and struggles while navigating the world as super feelers, super grounded in their work of being human.
in episode 6, Beth leans into her peeve of impatience including the woes of technology and just before that rambling our mics drop for the duration of that riff, some ironic energy right there haha it picks back up at the 16.53 mark and we continue to roll on imperfections and all as we dip into a new concept {to us} overculture, ramblie about aging and on into ahimsa - a foundational piece of an aligned and integrous practice and life, at least the way we see it. ;)
grab your tea and join us! if you feel called spill some with us too about your own journey with embodiment, aging, ahimsa or anything else the convo sparks!
referenced in this episode: The Secret Power of Yoga | a women's guide to the heart and spirit of the yoga sutras, author Nischala Joy Devi
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