a conversation about life through the lens of embodiment and mental health. join friends and colleagues, Beth Bennett LCSW, LCADC, CCS, RYT and Julie Moore, E-RYT as they share stories, antidotes, joys and struggles while navigating the world as super feelers, super grounded in their work of being human.
in episode 8 we share our holiday peeve and pleasure along with what is bringing the nostalgia this season. it is no surprise how the wisdom of and/both shows up again as we navigate endings and beginnings. we close this episode with the drawing for the giveaway, share about upcoming in person sessions and the waitlist for our next teacher training!
wishing you warm holidays <3 we'll see ya in the new year!
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