Description

Hey friends — before we get started, quick heads-up. I’m recording from my Jeep today, and it’s freezing outside. What you’re hearing in the background is just the heater working overtime to keep me warm. But I didn’t want to wait to share this one — because this topic’s been sitting on my heart all week.

In this episode, Rob dives into the psychology and neuroscience behind self-value — not confidence, not ego, but that deep sense of worth that stays steady even when life gets loud.

. Three Hot Tips to Rebuild Self-Value

• Challenge the Inner Critic – Use self-compassion to interrupt old thought loops.
• Celebrate Small Wins – Reinforce your dopamine pathways and confidence cycle.
• Don’t Go It Alone – Coaching helps activate your prefrontal cortex for clearer, value-aligned decisions — not to fix you, but to help you see you.

I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

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