In Benjy's Cafe Podcast this week, Ben is joined by former England cricket captain, Adam Hollioake.
A powerful & uplifting episode, Adam highlights the value of learning from past experiences, coping with grief & finding resilience in difficult times.
Adam discusses the challenges of captaincy, his career & the importance of being kind and respectful.
Adam also chats about the benefits of finding time for oneself, having a routine, prioritizing mental health & the love he has for his family.
It's a fascinating listen, for lovers of cricket & life.
Grab a coffee & enjoy listening.
Don't forget you can watch Benjy's Cafe Podcast on YouTube.
Follow on Instagram @benjyscafepodcast @benjyharlow
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