In this episode of finding grace I'm joined by Dr Rathika a healing coach and psychologist, with 13 years of experience as a psychologist and combining her gifts of spiritual guidance, she helps people free themselves from their emotional wounds and trauma to reclaiming their sovereign power and coming back to themselves, via coaching and transformational programs.
I love the work Dr Rathika shares and I can’t wait to share her on here today.
In this episode:
- Dr Rathika shares what finding grace means to her and the journey thats she’s been on.
- She shares her story and what lead her to her work today.
- We discuss the impact of how the body and the mind are connected.
- We talk about approaching trauma healing in the right way, rather than it being just a buzz word.
- She her thoughts all about embodiment, the importance of this, how’s she’s approached it and what it really means.
- We discuss changing the narrative around mental health and how it can be transformative.
- We talk about the mother and father wound, what this means and how to approach healing around this.
- She shares how are wounds can show up in our relationships.
- We discuss grief and the healing around it.
- She’s shares how we used to live in a world where things were suppressed now things are changing and the importance of this for our healing.
- We talk about how we are taught to be a certain way and the importance of breaking down the barriers around this.
- We discuss the importance of returning to ourselves and reconnecting to ourselves, and it can help shift us out of powerless situations or create change.
- She shares the tools she’s using in her life right now.
Dr Rathika shares all this and more we hope you enjoy this potent conversations.
Do reach out to me to continue this conversation.
If you want work with Dr Rathika or find out what she’s up to you can find her:
You can find me:
- www.hannah-wallace.com
- Instagram @thehanahwallace
- Twitter @hannahwallace_
- Facebook ‘hannah wallace ‘
Thank you for listening if you enjoyed this episode please share, subscribe and review it’s greatly appreciated and I hope you find grace in your week ahead.
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