In my fourteenth solo episode, we dive back into self love as we are in February and it is after all known as the month of love.
In this episode:
- I share about unravelling your own self love story and figuring out what your story is.
- Why doing this impacts much further than yourself when we start from within.
- That we are always learning on the journey and why important to be kind to yourself.
- Why we don’t need to have a toxic positivity approach to it.
- Approaching self love in a sustainable way for you.
- How we can learn from the shadow periods and how they can connects us to ourselves on a deeper level in the long term.
- The importance of making it work for you and why it will change over time.
- How it impacts your nervous system in a positive way and gets you feeling safe in your body.
I share this and more, I’d love to hear all your thoughts on this, do reach out and share with me.
I hope you enjoyed this episode.
You can find me at :
- Instagram @thehannahwallace
- Twitter @hannahwallace_
- Face book @thehannahwallace
- Website www.hannah-wallace.com
Thank you so much for listening please share, subscribe and review it’s greatly appreciated and I hope you find grace in your week ahead.
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