In this podcast episode, host Laura Dowling interviews Andrew Dunne, a former professional rugby player turned physiotherapist and founder of a clinic in Rathmines, Dublin. Andy discusses his transition from rugby to physiotherapy, driven by his own injury experiences and a pivotal conversation with a team doctor. He shares insights into his clinic's work, which focuses on helping patients, particularly those with cancer and other serious health conditions, improve their quality of life through tailored exercise regimens and lifestyle changes. They also explore the broader healthcare system's challenges, the importance of attitude and connection in life, and the need for a holistic approach to patient care.
00:00 Introduction and Guest Welcome
00:19 From Rugby to Physiotherapy: Andy's Journey
01:21 Dealing with Injuries and Rehabilitation
02:47 Life After Rugby: Personal Reflections
07:08 Challenges in the Healthcare System
11:56 The Importance of Lifestyle Medicine
32:44 Exercise as a Standard of Cancer Care
36:14 Addressing Lifestyle in Cancer Treatment
36:45 Baseline Assessment and Fitness Trials
39:32 Understanding VO2 Max and Fitness Measurement
41:09 The Importance of Compassion in Healthcare
42:18 Role of Occupational Therapy
44:15 Health Coaching and Sustainable Change
46:26 Heart Rate Zones and Exercise Prescription
52:10 Challenges in Managing a Healthcare Clinic
55:15 Increasing Cancer Diagnoses in Younger Populations
57:50 Exercise and Neuroplasticity in Parkinson's
01:00:13 Sexual Dysfunction and Quality of Life
01:01:24 The Paving Wheel: A Tool for Wellness
01:03:25 Clinic Information and Social Media Presence
01:05:07 Advice for Young People and the Meaning of Life
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