Turn2Me, a mental health charity in Cork, encourages small, sustainable habits for wellbeing in 2026, rather than extreme New Years resolutions. CEO Fiona OMalley warns against the pitfalls of unrealistic goals, which can lead to guilt, shame, and low self-worth. Turn2Me suggests ten kind ideas for self-care, such as outdoor walks, deep breathing, and seeking support. They offer free online counseling and support groups, emphasizing the importance of flexible intentions and focusing on what you can control each day.
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