In this conversation, Jamie Mitchell and multiple ARIA Award nominee and two-time APRA award-winning Australian blues/roots musician Ash Grunwald discuss the evolution of touring and performance rituals, emphasising the shift from alcohol consumption to mindfulness practices for mental health. They explore the importance of maintaining a balance between work and play, particularly through activities like surfing, and reflect on memorable experiences in the ocean.
https://ashgrunwald.com/
https://www.instagram.com/ashgrunwald/
Production Credits:
Host: Jamie Mitchell
Executive Producer: Jamie Mitchell
Executive Producer: Stacey Piggott
Opening Song: 'Six Ways To Sunday' – The Drones
Opening Edit: Aaron Cupples
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