Today’s guest isn’t just an athlete; she’s a true maverick. Elina Mäkinen is one of the world’s most accomplished ice swimmers, pushing the boundaries of what the human body and mind can endure in sub-zero water. With nothing but a swimsuit, goggles, and an iron will, she plunges into frozen lakes and swims distances that would send most of us into shock within seconds.
But what drives someone to seek out the cold, not once, but over and over again? In this episode, we dive deep with Elina into the psychology, the danger, and the beauty of a sport that flirts with the edge of human survival and pushes the limits of the human body.
Elina shares her unique journey into the world of cold water swimming. She discusses her cultural background, the evolution of her swimming career, and the mental and physical challenges of ice swimming. Alina emphasises the importance of safety, training, and mental preparation in extreme cold conditions, while also reflecting on her memorable experiences and future aspirations in the sport.
https://www.instagram.com/elinamae/
Production Credits:
Host: Jamie Mitchell
Executive Producer: Jamie Mitchell
Executive Producer: Stacey Piggott
Opening Song: 'Six Ways To Sunday' – The Drones
Opening Edit: Aaron Cupples
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