In this conversation, we discuss the transformative power of meditation when it comes to enhancing creativity and self-regulation. Jem shares her personal journey of overcoming burnout and the importance of finding balance in life. The chat also delves into her experiences with writing, the challenges of being self-employed, and her upcoming projects aimed at empowering others, particularly women, through accessible coaching and resources.
What an absolute pleasure to chat to such a powerhouse human being. Thank you Jem.
Find her here:
instagram.com/jema_fowler
instagram.com/kandy_krime_hair
Check out her latest book:
https://www.amazon.co.uk/KandyKrime-Grimoire-Spectrum-Business-Journal/dp/B0FRF54QXX/ref=sr_1_1?crid=B56FFEFL8F50&dib=eyJ2IjoiMSJ9.Bwc42QFuZUkVmHScucwqw5ggYUvsoFFfOBxVCMBPqmTGjHj071QN20LucGBJIEps.q6TqGPVyyCYLJsi-sPhuhIjscKqWEkDRT7pQRvYGvdM&dib_tag=se&keywords=jema+fowler&qid=1764002067&sprefix=jema+fowle%2Caps%2C392&sr=8-1
Follow me on Instagram and Tik Tok: @olivia.livewire
Music: Emma Jones / EF!J @emmaj_onesmusic
Support this podcast: https://patreon.com/olivialivewire
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