Have you ever experienced burnout or come close to it? Inside this episode, Sarah Grynberg shares strategies to adopt to help you be more attuned to the signals when you're feeling on the edge or like you're just not coping. By going through Sarah's recommended practices you'll be better equipped to read the signs early to prevent - and most importantly, combat burnout.
If you want more wisdom on beating burnout, then listen to A Life Of Greatness episode where Sarah interviews named the fittest man alive Ben Greenfield: https://spoti.fi/2NdzoOH
Follow Sarah for more wisdom & inspiration:
Instagram: instagram.com/alifeofgreatnesspodcast
Website: https://sarahgrynberg.com/
Facebook: facebook.com/sarahgrynberg
Twitter: twitter.com/sarahgrynberg
YouTube: youtube.com/sarahgrynberg
Hosted on Acast. See acast.com/privacy for more information.
