Do you wake filled with anxiety or anticipation for the day ahead? If it's more of the former than the latter then in this episode you'll learn how your mindset, routines and actions can change that. Listen to hear Sarah Grynberg share some of the plans you can put into action to start each day with positive energy, intention, purpose and calm.
If you want more wisdom on starting your morning with a smile, then listen to A Life Of Greatness episode where Sarah interviews Sharon Salzberg: https://apple.co/36zkz09
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