In this episode, Kate sits down with cdoctor and skin-health expert Dr Michelle White to unpack what your skin is really telling you during the messy, magical middle of life.
Midlife comes with a hormonal cocktail - perimenopause, stress spikes, sleep changes, inflammation, shifting collagen — and your skin reacts long before you realise what’s going on internally. Michelle explains how to recognise the early signals: dryness, redness, adult acne, pigmentation, sensitivity, breakouts that appear “out of nowhere,” and that sudden feeling like your face has changed overnight.
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