I want to take a moment this Thanksgiving to express gratitude to you, the listener, for your support and engagement with this podcast.
However, I must admit that this episode has been a bit challenging for me to put together. My gratitude this year stems from the difficult lessons I have learned and the losses I have experienced. It's through these hardships that I've grown and discovered the true power of gratitude and resilience.
I hope that as you navigate your own journey, you find your own 'sandbars' and experience the beauty of gratitude. From the bottom of my heart, thank you for being a part of this incredible community.
Welcome to Spiritual Mixtape, your guide to finding balance in today’s fast-paced world through holistic practices that focus on health, wellness and self-care.
Your host, Daisy Mack, is a true expert in the field. A breathwork and stress management expert a sound healing coach and yoga teacher, Daisy will empower you to embrace a holistic approach to well-being.
Episodes are a harmonious mix of expert guidance and insightful conversations. Join us on a wellness journey that seamlessly blends ancient techniques with cutting-edge methods backed by the latest science and research.
Explore transformative practices that promote healing and dive into guided techniques, breathwork, yoga sessions, meditation practices, and the soothing world of sound healing.
Spiritual Mixtape is your source for finding that vital balance between the demands of modern life and nurturing your inner self.
Subscribe now to embark on this transformative journey with Daisy Mack and Spiritual Mixtape. Tune in for the latest episodes, and discover the path to holistic well-being and self-discovery.
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